Why Us

Why Choose Our classes

TTC 200

  • Traditional Hatha Yoga
  • More than 45 Asanas
  • Surya Namaskara
  • Basic Hatha flow.
  • Shatkarmas
  • Pranayama
  • Other Hatha Yogic Kriyas
  • Basic Anatomy and Physiology of different
  • Basic Ayurveda
  • Hatha Yoga Pradipika
  • Patanjali Yoga Sutras

Hatha Yoga

  • Yogic Sukshma Vyayama
  • Yogic Sthula Vyayama 1 & 2
  • Surya Namaskara
  • Hatha Flow (Specially designed by Kadambari)
  • More than 30 Asanas (Basic, Intermediate and Advance.)
  • Hip opening
  • Shoulder opening
  • Special Backbending Class
  • Special Core Strengthening Class
  • Pranayama
  • Yoga Nidra

Artistic Yoga

  • Artistic Sukshma and Sthula Vyayama
  • Artistic Surya Namaskara
  • Artistic Asanas

Therapeutic Yoga

  • Digestive Disorders
  • Respiratory Disorders
  • Muscular skeletal disorders
  • Cardio vascular Disorders

Contact

Contact Us

Location:

21/6, Devalapura, Varuna Hobli, Mysuru - 571311 Karnataka

Call:

+91-9113527224


How to reach us

  • From Bangalore international airport to Mysore satellite station by Flybus from the airport itself.
  • From Mysore satellite station (where Fly Bus drops) to Mysore city bus station by tuktuk.
  • From Mysore city bus station to Praguna Yoga Shala, Devalapura, Mysore by city bus no. 204 A, 208, 205.
  • After Boarding at Devalapura Bus station, You can ask any one about the Yoga Ashram or simply search the Ashram on Google Map.
  • Ashram is at a walkable distance of 400 metres from Devalapura Bus station You can also catch a cab or a tuk tuk search on Google map as "Praguna Yoga Shala" and show the driver or tap the the link given below for directions